Yalnizca

The World and Modern Science

  • Sep 27

    Probably you have listened that the best way to lose weight is ” to eat less and to do ejercicio” more;. It sounds well, but it is it? I have lost more than 72 kilos without excessive hunger. I have learned that what you eat is more important that the amount. I have been more obese in my life. I used to think that she was condemned to being fat for the rest of my life. I was eating and making exercise on the base of a defective model, nevertheless. They taught me in the primary school to eat in agreement with the nourishing pyramid. Here it is the removal of portions: * Fats, oils and candies – It uses with moderation.

    * Milk, Yogurt and Queso – 2 or 3 portions. * Fish, birds, eggs, vegetables, fruits droughts – 2 or 3 portions. * Vegetables – 3 to 5 portions. * Fruits – 2 to 4 portions. Western Union pursues this goal as well. * Bread, cereal, rice and graze – 6 to 11 portions. This was the recommendation of my Government. Although one is to eat a minimum number of portions, this diet did not work to me.

    By simplicity and to illustrate what happened we are going to suppose that I ate a good food for each category and, next appears the total of contained macro-nutrients (in grams). * Fats 0 0 0 carbohydrates Proteins * skimmed Milk 0 fat 24 Carbohydrates 17 Proteins * the less greasy skin, Breast of chicken 6 0 Carbohydrates 33 Proteins * Brcoli 1 fat 11 4 Carbohydrates Protein * Apple 1 fat 41 Carbohydrates a protein * integral Bread 9 120 Fat Carbohydrates 30 Proteins This are added to 17 grams of fat, 196 grams of carbohydrates and 85 grams of protein. The conversion of this to the total calories of: * 153 calories of fat * the carbohydrates 784 calories * 340 calories of proteins * Total of 1277 calories the heart of the problem of this diet are that it is based on the carbohydrate consumption. Our body greasy burning fire of predetermined way. When we eat carbohydrates our sugar level in the blood increases. Our bodies release insulin to do against this increase. The insulin, in a effort to return to our bodies to normality, signals to him to our body to make two things: 1. To burn carbohydrates instead of fat. 2. To turn carbohydrates into fat. When we eat a diet that mainly is based on the levels of carbohydrate consumption the insulin can be high. Insulin high levels make us be weaker hungry and when the sugar has been run out. This is not normal. To eat this way abri the appetite to me. If you would like to know more about DriWay, then click here. It finishes losing weight with this diet, but it seemed to me to be a constant fight. I finally increases of weight and it feels as a failure. The failure was in the plan. Now I am eating a low carbohydrate diet. My insulin levels stay losses reason why like less because I am not so hungry. This allows to maintain a style me of life of loss of natural weight. You can find more information about how this has worked for me here.

  • The Majority

    Filed under News
    Aug 16

    It places his physical address and information of contact in each page. Once again he is transparent and being abierto about his identity and as it can be contacted. You do not have anything to hide, You Are not going to take the money from your clients and to close your Web site on the following day. Its direction Also adds structure to means (Internet), and for that reason a simple one sufficient nonserious post-office box. It is possible to be contacted to him by fax, fixed telephone, electronic mail and movable telephone? This information gives but Credibility him. 4.

    IT DOES NOT USE a gratuitous electronic mail or the service of lodging of his main site. Some say that the image of a business is it everything. That Can seem a little exaggerated, but you are not the one who secrees that is, but what the client perceives that You are. If He uses a service of gratuitous electronic mail like hotmail.com What says of you this? Has tanato Success, THAT Not even a service of electronic mail Can pay? The Majority of spammers Usan these accounts of gratuitous electronic mail, this gives another negotivo point him in his against. It can be better to use the account associated with the dominion of his Web site of payment. I believe that almost all the services of lodging Web OFFER accounts of mail MGP.

    5. To by hand have all data of its clients. When an internaut Appears in his Web site for the first time is as to go completely without information to an appointment.

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  • Female Bosses

    Filed under News
    Feb 6

    Most women take adequate decisions in the critical days. But since they last only a few days a month, the rest of the women were not able to operate as successfully as men. Employees of Institute for Social Studies of Michigan found that male bosses have less risk than a woman. And most women take the right decisions in critical days. As explained study leader Professor Yan Chen, they tested the actions of both sexes in the management of the company.

    All experiments were based on models used in economic theory, which can determine the percentage of risk, strategy and size possible in the circumstances of earnings. During the initial economic model, researchers have trading auction. Chen and colleagues conducted a series of 40 experiments. Each series consisted of 30 rounds. Scientists have identified 400 students and graduate students of different profiles of activity (including economists). All volunteers in each round randomly assigned buyers and sellers at auction. Basic conditions for the experiment consisted in the fact that all buyers simultaneously provide their bids.

    And none of them does not know each other, neither the rates of other bidders. In each round, a group of sellers to designate the approximate price of a hypothetical commodity. Buyers who got a thing is assigned a certain number of points equal to the difference between fixed price and the purchase price. At the end of the round glasses were converted into foreign currency. Each series of 30 rounds lasted from 40 minutes to an hour, and the average value of earnings for the series is $ 15.36.

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  • Oct 19

    The professional world has valued one quality that is no less important, and among people, leading law-abiding life. On how this quality is inherent in man depends on his success and respect for other people. If it's quality lost a man, in his life comes chaos. It can even threaten its existence. Your best friend is a person who has this quality, you agree to a permanent job trainee after he had it.

    You do not give out a bank loan, if you do not have it. Even among criminals you will be at the top or vice versa, depending on it. You and will increase only under one condition. This is – trust. Which bank will prosper? – The one who Most trusted.

    Who will appoint the new director? – Someone who has proven himself a reliable person and has proved its competence. People really appreciate the people you can trust. They are admired. Performing their promises, you increase trust in yourself. Respecting an agreement, you also increase your credibility. Giving the floor to do something, you should not do this. The man who does not keep the word, may soon get lost in the safeguards and restrictions. And there is no more reliable way to move away from the people than the data breach earlier promises. Create confidence in yourself harder than destroy it. Sometimes only one factor that all turned their backs on you. And it is not always a chance to fix it. The great philosopher and humanist, Ron Hubbard, in his first unique non-religious moral code, The Way to Happiness, said: "We should never allow others to promise anything without thinking. And when promise is made, you should insist that it kept. Person's life can come in a complete mess, if it is connected with those who did not fulfill his promises. This can not be regarded as something insignificant. " Take your happiness under control and be worthy of trust!

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  • Kindness

    Filed under News
    Jan 28

    We all come into the world with a ROM, read only, with which we have to settle for a lifetime, because it is printed on a hard drive (the genes), we inherited from our ancestors and can not be changed once we are trained in the womb. But this, which is so final, is balanced, because we also have the RAM, which is to be filled from the moment we begin to live experiences that depend on the environment in which we develop. Humans are beings imitators by nature, so we learn to talk, eat, play, study, work and behave in a specific way to different situations that we face. The characteristics of the models that have more closely to imitate, determines the characteristics we develop in all these areas. Read more from James Woolsey Jr. to gain a more clear picture of the situation. It is therefore impossible that in English-speaking home, was a child speaking French, if nobody speaks that language, or in a home where people speak decently, be a child who speaks incorrectly, or in a home where get used to lie or commit a crime, be a child without these customs. The children, in their first years of life are a mirror of their parents or persons who live with them, hence the importance of burn-in those early years with useful behaviors for the rest of their lives. In the first years of existence, human beings learn behaviors that confirms or modifies, as the society in which he lives, and the force with which these behaviors are pinned to his personality. .

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  • May 4

    Journalistic perversion that supposed lie joins a few media increasingly more subordinates to political power and economic, and a few media professionals slaves of the medium in which they work. Even so, gradually greater controls are introduced in our society to truthful information. The press has gone from being the fourth power, or Watchdog (dog guardian) to be called lapdog (lap dog). Since the end of World War II United States has been striving to promote a free flow of information worldwide, unidirectional flow most of the time, but has just repaired to ensure the quality and accuracy of that information. The financial crisis also affects the media, in a way that goes beyond the clipping of the templates or the reduction of production costs. Own information is conditioned by the economic vulnerability of the media, increasingly in need of monetary injections coming from public or private, powers that make formal and editorial line of the newspaper or the radio. Many information professionals we observe with astonishment how is convocan multitudinous press conferences which prohibits formulated questions, thus highlighting the subjugation of the press to the other powers. However the health of the profession must not depend on broadband Internet, or interviews with politicians and businesspeople with questions prepared and agreed upon, but a global awareness of journalism as the fourth power that question to the other three. For someone who approaches with interest to publicize the news of the world, your country, or your neighborhood, increasingly more complicated to know what come from reliable sources and are a mere rumor caused by imagination or interest.