Yalnizca

The World and Modern Science

  • Jan 15

    One already approaches Christmas and with them the usual purchases Christmas, sure not only we also bought we gave. In these dates he is very usual that people feel a little but generous and but mainly human, that we called Christmas spirit so as every year many children are useful to ask their parents a mascot like gift. First, it is necessary to think that a mascot is not a toy reason why before the decision to regarlar to a boy a mascot we must think about if we are arranged to accept that responsibility and by its position if the boy in question this preparation and that type of mascot him iria well with respect to its personality and maturity at the time of treating the animal in question, since they always can give one to him virtual mascot or games of mascots until this it has age to take care of of one. Secondly, before buying, if the boy which wants it is a cat or a dog we must think about the possibility of adopting, since not only we will save a money if not that we will be making a favor to an animal that does not have home, apart from which when you are going to adopt they can to you to advise the animal that better goes with your style of life and needs. It remembers that an animal is an alive being who feels and suffers like your. On the other hand, much people prefer rearings so that they are but monkeys, so that they think that sera but easy so that they adapt, etc.

    But in many cases is better a mascot of as of 1 year because usually they are customary to the children and it is not necessary to be teaching everything to them from the beginning and so they on approval do not pondran the patience of the boy in question and by all means of his parents, mainly if is the first time who have an animal in house. Another question, to consider is the hours that the mascot happened single in house and the space that is going to arrange then a periquito is not the same that a dog and is not the same a small dog that one great one. If you live in a very right floor or a house on field or villa, if you have a balcony or a great terrace And said this, I put some animal images here that normally hope to be adopted emergency, all of them are adorable. If you want to know here on anyone of them I leave to the site auque are many but, already ire publishing others. faada animal adoption.

  • Sep 27

    Probably you have listened that the best way to lose weight is ” to eat less and to do ejercicio” more;. It sounds well, but it is it? I have lost more than 72 kilos without excessive hunger. I have learned that what you eat is more important that the amount. I have been more obese in my life. I used to think that she was condemned to being fat for the rest of my life. I was eating and making exercise on the base of a defective model, nevertheless. They taught me in the primary school to eat in agreement with the nourishing pyramid. Here it is the removal of portions: * Fats, oils and candies – It uses with moderation.

    * Milk, Yogurt and Queso – 2 or 3 portions. * Fish, birds, eggs, vegetables, fruits droughts – 2 or 3 portions. * Vegetables – 3 to 5 portions. * Fruits – 2 to 4 portions. Western Union pursues this goal as well. * Bread, cereal, rice and graze – 6 to 11 portions. This was the recommendation of my Government. Although one is to eat a minimum number of portions, this diet did not work to me.

    By simplicity and to illustrate what happened we are going to suppose that I ate a good food for each category and, next appears the total of contained macro-nutrients (in grams). * Fats 0 0 0 carbohydrates Proteins * skimmed Milk 0 fat 24 Carbohydrates 17 Proteins * the less greasy skin, Breast of chicken 6 0 Carbohydrates 33 Proteins * Brcoli 1 fat 11 4 Carbohydrates Protein * Apple 1 fat 41 Carbohydrates a protein * integral Bread 9 120 Fat Carbohydrates 30 Proteins This are added to 17 grams of fat, 196 grams of carbohydrates and 85 grams of protein. The conversion of this to the total calories of: * 153 calories of fat * the carbohydrates 784 calories * 340 calories of proteins * Total of 1277 calories the heart of the problem of this diet are that it is based on the carbohydrate consumption. Our body greasy burning fire of predetermined way. When we eat carbohydrates our sugar level in the blood increases. Our bodies release insulin to do against this increase. The insulin, in a effort to return to our bodies to normality, signals to him to our body to make two things: 1. To burn carbohydrates instead of fat. 2. To turn carbohydrates into fat. When we eat a diet that mainly is based on the levels of carbohydrate consumption the insulin can be high. Insulin high levels make us be weaker hungry and when the sugar has been run out. This is not normal. To eat this way abri the appetite to me. It finishes losing weight with this diet, but it seemed to me to be a constant fight. I finally increases of weight and it feels as a failure. The failure was in the plan. Now I am eating a low carbohydrate diet. My insulin levels stay losses reason why like less because I am not so hungry. This allows to maintain a style me of life of loss of natural weight. You can find more information about how this has worked for me here.