Yalnizca

The World and Modern Science

  • Aug 30

    Those who are accustomed to the water element, sooner or later begins to visit the idea of complete freedom – travel without a hired team. But to act independently in the sea, it is necessary to have an international certificate confirming your eligible. Otherwise, no one in the sea you do not release, even if you were the owner of a luxurious ocean boat. Learn more at this site: NY Governor Andrew Cuomo. It is recognized that the world's best yachtsmen training program developed in the Royal Yachting Association – Royal Yachting Association. Its Headquartered in the county of Hampshire (England) and offices – around the world. A document issued by that association is unconditional respect for all ports and marinas around the world.

    There is a more affordable way of learning yacht case – to apply to domestic sailing. Today in Russia there are many such schools, but no harm will first determine whether the selected school license, motor boats, which documents it produces and by whom, actually recognizes. The fact that the Russian documents on the right to control the yacht practically not recognized anywhere except in his native country. And even the identity of yacht captain. If you have additional questions, you may want to visit Jon Venverloh. Therefore, we recommend you get Skipper certificates recognized by the RYA. Appropriate training can be, for example, in Turkey, Marmaris (sailing school Yuksel Turn Tech), where an experienced instructor will teach you the basics of sailing in just one week. The first step to serious yachting – Practical Course Competent Crew. The program includes the basics of marine affairs and the "flying".

    After completing this course you can go on a boat helmsman or crew member trained. The second stage – a theoretical course Day Skipper Shorebased, supported by a practical course Day Skipper Practical. The program – the basis of ship management, introduction to navigation and meteorology, the device and sail the ship. Practiced future skippers at sea under the guidance of instructors and receive an international certificate that allows them to go to skipper in the coastal waters and their own charter boat. On the higher skill certificate demonstrates Coastal Skipper, allowing to sail at any time and in any direction. Yachtmaster – the highest level, which gives unlimited rights as a yachtsman on the part of the authorized management of the vessel, and geography of sailing: you can safely cross the ocean!

  • Sports Boxing

    Filed under News
    Sep 20

    It is an asset not only to place the physical parameters and technique – it is the spirit of a fighter and a true patriot. The ring he goes to fight, not to earn money. Hopefully in the future, it does not spoil and fees will not change its point of view. Eddie Chambers is still a dark horse of professional boxing. Despite the impressive statistics – 30 victories and more than half of them by knockout, in a little experience in fighting with serious opponents.

    An exception is the fight with Calvin Brock, where Chambers won, however, by a whisker. The potential of a boxer can be assessed only after a battle with the Candidates Alexander Povetkin. One of the top young boxers is David Haye, recently won the WBC and WBA titles in the first heavyweight champion. David – pretty high for its category boxer, his height 190 cm Haye announced his transition to the heavy weight, where the Briton wants to compete with Klitschko. David wants to repeat the feat of Evander Holyfield, who also joined the heavyweights of the first heavy weight and become undisputed world champion.

    To do this, Brit take seriously podnalech to weight training – while its weight is far from ideal. But the Englishman can beat – to his credit 20 wins, 19 of which finished fighter by knockout. David until 27 years old and he is still enough time to carry out his plan. Some chances to take place in boxing history have the Cuban Odlanier Solis. In the boxer for extensibility amateur career, he holder of three world titles and Olympic medals. Waiting for a its great success – to be seen. Still, his physical characteristics to be improved – with the growth of 180 cm is not so easy to hack their way in today's heavyweight division. So far, the young, come to mind only the boxers – could Do any of these make a worthy opposition Klitschko will be announced in the coming years. In our opinion, the greatest prospect Alexander Povetkin. In addition to physical, moral and volitional qualities boxer gathered a good team specialists. Greatly clarify the situation bout January 26th 2008 in Germany, where Povetkin will fight for the title contender Eddie Chambers with. According to Paul Mc Crete, but Povetkin's chances to express themselves with David Haye. So whether it will future. Sports online magazine Sports Boxing.

  • Bike Riding

    Filed under News
    Apr 25

    There are many advantages of cycling. Riding a bike you will not only learn many new beautiful places and have fun, but also improve your health and strengthen your body. Most people do not aware of the fact that cycling is one of the best and most simple forms of exercise. The advantages of training on the bike. Training of various muscles of your body. Improve your respiratory system. Improving the efficiency of your heart. Fast and efficient burning excess fat in your body.

    Increase your body's endurance. Helps fight stress and depression, improves your mood in general. It improves your immune system to protect against infection and disease. Reduces the risk of disease back. Significantly reduces the risk of cancer. Your joints will be protected during the workout.

    List the benefits of cycling in relation to health may continue for a long time. However, most cyclists agree that exercise bike improves their quality of life. Why is it so? It's very simple, any physical activity improves your mood. In reality, people are not programmed to sit behind a desk all day and watch a computer screen, we set up for In order to be active and moving. All men love to eat, we eat and do not do with any physical exercise. Some go to work, some stay at home on the computer and look at your monitor all day. Permanent eating and a sedentary lifestyle without exercise may ultimately be bad for the cardiovascular system. In some cases, I would advise you to ride on a bicycle at night. The advantage is that at this time very quietly and calmly. Do not travel in cars and most people are asleep at home. This will allow you not only to think calmly about their business, but also to feel the fresh air and completely concentrate on your workout.